Give me Some Effing Chocolate and Nobody Gets Hurt: my Struggle With Binge Eating

Does it sound like a hostage situation? Because that's what it feels like. I have been trying to stick to a healthy diet and get more movement in during the day. Sounds like it wouldn't be too hard, right? Nope. One of the ways I deal with stress and anxiety is by using food, so … Continue reading Give me Some Effing Chocolate and Nobody Gets Hurt: my Struggle With Binge Eating

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Life With Anxiety

I have been living with anxiety for a long time. I was recently thinking about my childhood and realized that I have been dealing with anxiety for longer than I had previously thought. In elementary school my family moved to a different town and my parents divorced. I didn't fit in at school. I started … Continue reading Life With Anxiety