I am Not my Illness

I have not shared much about my having epilepsy in the past. In fact, I may not have mentioned it at all. Usually it is something I keep close to my chest and do not discuss with most people, not because I am ashamed of it, but rather because I feel like once I do … Continue reading I am Not my Illness

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Accepting ‘Good Enough’ and Letting Go of the Associated Mom Guilt

Naturally as parents we try to give our kids everything we can, and not only everything, but the best of everything that we can provide. I know I myself sometimes get carried away with trying to make sure everything is just right, whether it is how a bedroom is decorated, how a meal is put … Continue reading Accepting ‘Good Enough’ and Letting Go of the Associated Mom Guilt

Give me Some Effing Chocolate and Nobody Gets Hurt: my Struggle With Binge Eating

Does it sound like a hostage situation? Because that's what it feels like. I have been trying to stick to a healthy diet and get more movement in during the day. Sounds like it wouldn't be too hard, right? Nope. One of the ways I deal with stress and anxiety is by using food, so … Continue reading Give me Some Effing Chocolate and Nobody Gets Hurt: my Struggle With Binge Eating