#&@*$

In my house growing up, one could often hear a variety of very colorful curses. Even now, when talking to my parents on speaker phone I must remind them that little ears are listening. I was never allowed to swear, but my mind filed away many of my dad's best. As an adult I swear … Continue reading #&@*$

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My Story of Sexual Assault and the Importance of Teaching Children Body Autonomy

*Trigger warning* The story below contains some graphic details. The #MeToo movement has gotten a lot of media following recently after news stories in the last couple years about the president, Supreme Court Justice nominee Brett Kavanaugh, Bill Cosby, and other men in positions of power reportedly sexually assaulting women. I am going to share … Continue reading My Story of Sexual Assault and the Importance of Teaching Children Body Autonomy

10 Tips for Increasing Your Breastmilk Supply That Worked for Me

I didn't know what to expect when I first tried breastfeeding. While in the hospital with my firstborn, my milk took a long time to come in and the lactation consultant advised me to start pumping. Even though she was getting colostrum from pumping and nursing, I was worried that Abby wasn't getting enough to … Continue reading 10 Tips for Increasing Your Breastmilk Supply That Worked for Me

Raising a Girl Who Believes She Can

"Mom, Mason says I can't play with the football because I am a girl." "When we play Mason says I can't be a fireman." "Mason says he is stronger than me."These are just some of the comments that my daughter, Abby, tells me on the car ride home from daycare. "Tell Mason he can mind … Continue reading Raising a Girl Who Believes She Can