#&@*$

In my house growing up, one could often hear a variety of very colorful curses. Even now, when talking to my parents on speaker phone I must remind them that little ears are listening. I was never allowed to swear, but my mind filed away many of my dad's best. As an adult I swear … Continue reading #&@*$

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My Story of Sexual Assault and the Importance of Teaching Children Body Autonomy

*Trigger warning* The story below contains some graphic details. The #MeToo movement has gotten a lot of media following recently after news stories in the last couple years about the president, Supreme Court Justice nominee Brett Kavanaugh, Bill Cosby, and other men in positions of power reportedly sexually assaulting women. I am going to share … Continue reading My Story of Sexual Assault and the Importance of Teaching Children Body Autonomy

Taking Care of Yourself While Taking Care of Others

Out of all the people in the world, I think moms are the worst at taking care of themselves. It is easy to see why; we spend so much time taking care of others that we don't have time, forget, or can't do some things to take care of ourselves. Usually it is unintentional, at … Continue reading Taking Care of Yourself While Taking Care of Others