Give me Some Effing Chocolate and Nobody Gets Hurt: my Struggle With Binge Eating

Does it sound like a hostage situation? Because that's what it feels like. I have been trying to stick to a healthy diet and get more movement in during the day. Sounds like it wouldn't be too hard, right? Nope. One of the ways I deal with stress and anxiety is by using food, so … Continue reading Give me Some Effing Chocolate and Nobody Gets Hurt: my Struggle With Binge Eating

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30 Day Challenge Results: My Chocolate Addiction

Photo by http://www.picjumbo.com Day 1: Going into this I know it isn't going to be easy, but I'm excited about starting the challenge and hoping when I am done I will have made some positive changes. Day 2: At work in the afternoon I am jonesing for some chocolate.  It becomes all I can think … Continue reading 30 Day Challenge Results: My Chocolate Addiction